LIFE COACHING
I offer one-on-one coaching and coaching for established couples focused on building self-love, mutual respect, and healthier communication.
My work centers on understanding relationship dynamics, personal patterns, and identity—helping clients recognize how internal beliefs and behaviors shape the way they connect with themselves and others. Together, we work toward clearer communication, emotional awareness, and relationship goals that feel authentic rather than prescribed.
This is a supportive, non-judgmental space for individuals and couples exploring alternative paths, non-traditional relationships, or simply looking to step outside mainstream frameworks of growth and connection.
​
Areas of focus include:
​
*Self-love and self-respect
*Communication skills and conflict navigation
*Relationship dynamics and emotional patterns
*Re-defining relationship goals and values
*Personal growth within partnerships
​
Certified in Transformative Life Coaching through the Academy of Applied Psychology and currently completing my DiMAP, I bring practical tools, psychological insight, and thoughtful conversation into every session.
Coaching is collaborative, reflective, and grounded in real-world application—designed to help you build relationships that feel aligned, intentional, and sustainable.

Remote Coaching
Looking to dive deep from the
comfort of your own space?
​
Remote coaching offers personalized, one-on-one sessions where we get real about your goals and challenges—
no travel required.
Using role-play, icebreakers, and guided exercises, we uncover patterns, clarify desires, and build practical tools for growth—all in a safe, supportive space.

Couples Coaching
Looking to turn up the spark
but don’t know where to start?
​
Couples coaching blends real talk with playful intimacy—think role-play, cheeky icebreakers, and guided exercises designed to uncover your desires, deepen connection, and make communication fun (yes, really!)
We dive into what you both want, laugh along the way, and help you build a relationship that’s alive, connected, and unapologetically you.

In-Person Coaching
Looking to dive deep into yourself and your goals without distractions?
One-on-one coaching offers a private, in-person space where we get real about what you want--
AND what’s holding you back.
​
Through guided exercises, role-play, and creative techniques, we explore desires, break patterns, and build the self-awareness and confidence to live the life you actually want—all in a supportive, safe, and fun environment.
.png)